I called this smoothie the Great Day Smoothie because, every time I drink this, it puts me in a great mood and I know it’ll be a great day. This smoothie has been one of my favourite breakfasts lately. It’s packed full of spinach, some strawberries for sweetness, a healthy dose of hemp oil for omegas and healthy fat, protein powder and some boosters if you feel the need to add a boost to your morning.

Spinach is an incredible green to add to your diet because it’s rich in potassium, fibre, vitamins A, E, and C, and B vitamins.

Great Day Smoothie Recipe (makes 2)


2 Cups Organic Spinach

1/2 Cup Frozen Organic Strawberries

3 TBSP Hemp Oil

1 Scoop Vanilla Protein Powder (I love Genuine Health Fermented)

1/2 Cup Non-Dairy Milk (I use almond or cashew)

1 Cup Water

Optional Boosters

2 TSP Maca Powder

2 TBSP Hemp Hearts

2 TBSP Flax Seed


Blend everything together on high speed until smooth.