fuel goodness



Grain Free Pumpkin Pie

We're at it again, Thanksgiving is upon us and if pumpkin pie is what you're after, you've come to the right place. If you follow along on instagram you'll know that I posted a picture of a grain-free pumpkin pie, with... Continue Reading →


Grain Free Stuffing

Thanksgiving is upon us and I completely understand that it's a tricky time for anyone with dietary restrictions. I was vegetarian for 7 years and when the holidays came around I always felt like I was inconveniencing the host or... Continue Reading →

Grain Free Stuffed Squash

This recipe is quickly becoming a fall favourite, it's really simple and super delicious. The first time I made this recipe, Topher after the first bite said, "Damn, this is gooooddd". I don't generally post recipes that don't get his... Continue Reading →

Pumpkin Spice Scones

Holy moly, is it just me or does pumpkin spice everything taste amazing this year?! I've totally jumped on the Pumpkin Spice bandwagon, so get ready for lots of pumpkin spice and everything nice recipes, coming at ya! These scones... Continue Reading →

Lemon Poppyseed Loaf

Happy Spring! As I'm writing this recipe it is rainy and cold outside so not exactly sunny tulip and daffodil weather, but it will be soon, hopefully! Easter, Passover, and Spring celebrations are fast approaching and this one bowl wonder... Continue Reading →

Ginger Kombucha Mule

Happy New Year loves! To celebrate the end of 2016 and the beginning of 2017, we've developed some super tasty and refined-sugar free cocktails!  This is a take on a traditional Moscow Mule, we've used Ginger Kombucha, which will make... Continue Reading →

Lavender Honey Gin Fizz

What a year! To help you ring in 2017, Topher (my mixologist/boyfriend) has created some amazing cocktails for you.  This is similar to a whiskey sour, in terms of the egg white and lemon but it's actually a take on... Continue Reading →

French 75

Can you believe that 2016 is almost over?! To celebrate this wonderful, wacky, and at times quite horrific year we've developed some cocktail recipes for you to ring in the New Year with. This is a take on a French... Continue Reading →

Coconut Macaroons

Happy Holidays everyone! Apologies for the hiatus since my last post, Topher and I moved, I also hosted Songs for the Soul and there was just A LOT going on. Here is a recipe I developed for coconut macaroons, these... Continue Reading →

Create a website or blog at

Up ↑